Why Meditate?

Have you ever wondered why meditate? I mean, why bother, what’s the point? One reason, it makes life more fun!

Excerpted from the Introduction to Meditation & Mindfulness class held on November 19th, 2020.

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁 View more posts

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