A short video describing strategies for reacting mindfully when the world is going crazy. Excerpted from the Meditation & Mindfulness Class on January 7th, 20201
Reacting Mindfully when the World is going Crazy

Life, The Universe, and Everything
A short video describing strategies for reacting mindfully when the world is going crazy. Excerpted from the Meditation & Mindfulness Class on January 7th, 20201