Self Acceptance through Loving Kindness

Posted byMatthew BPosted inVideosTags:, ,
A personal example of dealing with loneliness through Maitri – the Buddhist concept of self-acceptance through loving kindness.

Excerpted from the Meditation & Mindfulness class on January 28th, 2021

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Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

One thought on “Self Acceptance through Loving Kindness”

  1. Pingback: Unconditional Love for our Experience: Loving Negative Emotions – Abbey of the Redwoods

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