Self Acceptance through Loving Kindness

A personal example of dealing with loneliness through Maitri – the Buddhist concept of self-acceptance through loving kindness.

Excerpted from the Meditation & Mindfulness class on January 28th, 2021

See more Mindful Living Videos

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

One thought on “Self Acceptance through Loving Kindness

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