Tag Archives: facing_emotions

A brief discussion on Toxic Positivity, which is also known as Spiritual Bypassing – an important topic for anyone interested in spiritual teachings. Excerpted from the Meditation & Mindfulness Class on 2-4-21 More Mindful Living videos

A personal example of confronting repressed fear, which had bubbled over into anger. Excerpted from the Meditation & Mindfulness Class on February 3rd, 2021 More Mindful Living Videos